Have you ever wondered how exercise affects your skin? In today’s episode, I will be speaking to Dr Marisa Garshick, a leading dermatologist in New York City, about why breaking a sweat can positively impact your overall health and well-being in many ways.
Your skin is affected by so many of your lifestyle habits and choices, including your workouts. And while we know exercising on a regular basis helps your body remain fit and healthy, an added bonus is that it can leave you with that post-workout glow and keeps aging at bay. Trust me, this conversation will have you grabbing your trainers and running out the door before you know it.